Protein is vital for every organ in our body. It is also very important for healthy hair since hair is chiefly made up of proteins. Keratinocytes are responsible for manufacturing keratin, a source of protein necessary for hair growth. If you do not include adequate protein in your every day diet, hair loss may take place or your hair may become brittle and dull. Loss of protein caused by different hair care products or medical conditions can also lead to damaged hair. Deficiency of protein also hampers the hair texture. Moreover, IGF-binding proteins have an effect on whether our hair is straight or curly, so even the shape of our hair depends upon protein. All these factors reveal the importance of protein for optimum hair health, especially for black hair.
Topical use of protein For long hair:
Topical protein treatments fill the gaps in the shaft or cuticle of the hair, leaving it shinier and smoother. They also help to strengthen your hair, so if you have brittle or weak hair, suitable protein treatments may repair this issue. These treatments can allow your hair to be healthier and fuller than before. Protein treatments give your hair added strength and in turn encourage its longevity.
Protein treatments that fortify weak hair generally contain vitamin B5 vitamins, antioxidants, soy, milk proteins and wheat germs that aid to restore the hair's amino acids and enhance its resilience against damage sustained from regular styling, chemicals as well as environmental factors. Available in the form of leave-in or wash-out treatments, these protein-based hair products are highly beneficial for the nourishment of your hair. These products can also go a long way in improving your hair's elasticity and strength. Curly and kinky hair generally tends to be quite fragile and dry even in its natural state. However, by using a protein-based conditioner you can improve the health of your hair immensely and it can be applied to any regimen.
Irrespective of its numerous benefits for hair growth, protein treatments must be used only when necessary, even during the instances of severe damage, as too much protein can cause severe breakage and dryness. Popular intensive protein treatments for hair are typically designed for every four to six weeks while; gentle reconstructing protein products can be used at least once every week.
Topical use of protein For long hair:
Topical protein treatments fill the gaps in the shaft or cuticle of the hair, leaving it shinier and smoother. They also help to strengthen your hair, so if you have brittle or weak hair, suitable protein treatments may repair this issue. These treatments can allow your hair to be healthier and fuller than before. Protein treatments give your hair added strength and in turn encourage its longevity.
Protein treatments that fortify weak hair generally contain vitamin B5 vitamins, antioxidants, soy, milk proteins and wheat germs that aid to restore the hair's amino acids and enhance its resilience against damage sustained from regular styling, chemicals as well as environmental factors. Available in the form of leave-in or wash-out treatments, these protein-based hair products are highly beneficial for the nourishment of your hair. These products can also go a long way in improving your hair's elasticity and strength. Curly and kinky hair generally tends to be quite fragile and dry even in its natural state. However, by using a protein-based conditioner you can improve the health of your hair immensely and it can be applied to any regimen.
Irrespective of its numerous benefits for hair growth, protein treatments must be used only when necessary, even during the instances of severe damage, as too much protein can cause severe breakage and dryness. Popular intensive protein treatments for hair are typically designed for every four to six weeks while; gentle reconstructing protein products can be used at least once every week.
There are several protein treatment products in the market and most of these treatments are geared toward specific hair types. So, you should select a hair protein treatment that is explicitly made for your hair type. When using a protein hair treatment, make sure that you follow the instructions specified on the bottle or box so that you don't end up overusing it. The very BEST option is to make your own protein treatments using natural products you have around the house.
Among non vegetarian sources, proteins are abundantly found in eggs, fish, seafood, chicken, cow liver, turkey, etc. While, vegetarian sources of proteins that are recommended for healthy hair growth includes, beans, legumes, almonds, granulated lecithin, milk, cottage cheese, yogurt, tofu, low-fat cheese, wheat germ, brewer's yeast, soybeans, etc.
Dangers of Excessive Protein For Your Hair:
Protein is a highly beneficial ingredient in hair products that repair hair damaged due to heat styling, chemical processing or other abuse. Hair is mainly composed of protein (keratin to be precise), so restoring it can essentially aid to rebuild hair that is stripped of its natural strength. Yet, products containing protein must not be overused and its application frequency should depend upon the condition of the hair.
The breakage is typically caused due to an imbalance in the elasticity of hair. Nevertheless, the stiff, dry feeling or brittle hair linked with protein-based reconstruct treatments can be fixed by adding moisture to your hair. You should opt for a protein treatment that contains rich moisturizing ingredients or choose to follow protein treatments with a deep conditioner to make the hair soft and retain its moisture.
Adding protein to your regime may, in fact, make your hair very strong, which can in turn make it brittle. On the opposite end, extreme moisture can make the hair too soft. So, for "normal" elasticity, there should be a good balance between both protein and moisture treatments.
The breakage is typically caused due to an imbalance in the elasticity of hair. Nevertheless, the stiff, dry feeling or brittle hair linked with protein-based reconstruct treatments can be fixed by adding moisture to your hair. You should opt for a protein treatment that contains rich moisturizing ingredients or choose to follow protein treatments with a deep conditioner to make the hair soft and retain its moisture.
Adding protein to your regime may, in fact, make your hair very strong, which can in turn make it brittle. On the opposite end, extreme moisture can make the hair too soft. So, for "normal" elasticity, there should be a good balance between both protein and moisture treatments.
Check The Status of Your Hair:
If you are not sure about your hair's normal elasticity, you can try the stretch test. While you hair is still wet, gently stretch a few strands. In the case that they stretch and returns to their normal length, your hair's elasticity is normal. However, if your hair snaps and breaks, it implies that your hair contains excessive protein and you must seek a moisturizing treatment. Lastly, if your hair simply stretches quite far before it breaks and never retains its original shape than your hair requires protein and you must seek a keratin-based treatment. Normally, hair with balanced elasticity can stretch up to 50% when it's wet and can effortlessly return to its normal size.
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