Showing posts with label BEAUTY CARE. Show all posts
Showing posts with label BEAUTY CARE. Show all posts

Best Beauty Tips For Oily Skin In Summers

 1. Avoid the sunWhen you have to go out in the sun, make sure you use a sunscreen with at least SPF 30. Don’t forget your sunglasses and cover your face when you step out in the sun.
 
2. Don’t wash your face excessively If your face does get oily in-between, then use a medicated pad or tissue to wipe away excess oil from the face so that your face feels fresh. If you want to keep your skin acne-free follow one of these best beauty tips for oily skin in summers

3. Use Salicylic acid It’s probably one of the best beauty tips for your oily skin this summer. Salicylic Acid is the magic potion for oily skin which helps in exfoliating the oil producing glands and the follicles. It also reduces the amount of oil secreted by the skin. Using this ingredient will help prevent and treat oily skin, blackheads, whiteheads, pimples and even prickly heat! So whenever you’re buying a cleanser or face wash look for Salicylic acid in the ingredients.

TREATMENTS FOR HAIR

Fenugreek (Methi) seeds: Grind one tablespoon of methi seeds coarsely and soak in two cups of cool water. Leave it overnight. Strain and use the water as a last rinse.

Neem leaves: Add two handfuls of neem leaves to four to five cups of hot water. Let it stand overnight. Next morning, strain the liquid and use it to rinse the hair. It relieves itching and keeps the scalp healthy and free from infections. It is useful in preventing dandruff. Make a paste of the soaked neem leaves and apply on the scalp, rinsing off with water after half an hour.


Weekly henna treatments are very useful: They help to restore normal balance and prevent dandruff. They are helpful in general hair care too.

 Add 4 teaspoons each of lemon juice and coffee,
 2 raw eggs,
 one teaspoon methi seed powder and enough tea water to the henna powder,
 mixing it into a thick paste. Make tea-water by boiling used tea leaves again in enough water, cooling and straining the liquid. Apply the henna on the hair and wash off after an hour. If you do not wish to use egg, add more tea water. This not only helps to remove dandruff, but conditions the hair, adding strength, body and shine to the hair. If its is a case of severe dandruff, combs, brushes, pillow covers and towels should be washed daily in hot soapy water, adding a few drops of an antiseptic solution. Include fresh fruits, raw salads and sprouts to your daily diet. Drink 6 to 8 glasses of water daily. Add lemon juice to a glass of water and have it first thing in the morning. Some amount of daily exercise is also necessary. However, before adopting any diet or exercise programme, consult your doctor.

Stress Related Acne

       Is your lifestyle causing your acne? Certainly not. But the way you live affects your whole body, including its largest organ: the skin. The place you work, the hours you keep, the ways you play — all of  these can take a toll on the epidermis, especially in those who are prone to acne. Following are a few  everyday acne triggers you might not be aware of, and a few things you can do to avoid them.

     Comedones on the job. Since some part of your skin is always in contact with your environment, it’s  important to pay attention to the substances with which you come into contact on a regular basis. You may be exposing yourself to comedogenic (pore-clogging) substances on the job without even knowing it; while these substances are not the cause of your acne, they can aggravate it. For example: the airborne grease in a fast-food restaurant can create an invisible film on your skin, clogging your pores.   Most industrial oils — the kinds used in cars, in factories, on bicycles — are comedogenic as well.

       Acne & Sleep - Sleep and your skin. The simplest good deed you can do for your skin may surprise you:   Sleep! Scientists and mothers around the world agree that a good night’s sleep — at least eight hours —  can do wonders for your complexion. How? A healthy, well-rested body has the resources to build a strong immune system. While a robust immune system won’t prevent acne altogether, it can help fight infection so your lesions clear up more quickly. Luckily, your body isn’t picky; uninterrupted sleep in the daytime is just as beneficial. So if you work late, sleep late — and try to maintain a regular schedule.

       Acne & Sun - Savvy sun worshipping. While it’s true that small amounts of sun exposure may initially  improve acne, don’t be fooled; the benefit is temporary. Consistent sun bathing will dry your skin, causing your sebaceous glands to produce more oil. Also, skin that has been exposed to the sun has to slough old cells more frequently; when you combine the extra oil and extra dead cells, you create the ideal environment for Comedones, or blocked pores. So if you work (or play) in the sun, it’s important to protect your skin with sunscreen. Look for oil-free products that provide at least an SPF 15 protection level from UVA and UVB rays.

        Acne & Stress - The stress connection. Not surprisingly, stress often has a starring role in the ongoing acne drama. “Ninety percent of my patients complain about what stress does to their skin. It has a huge impact, and it’s becoming a bigger problem every day,” says Katie Rodan, MD, a clinical professor of dermatology at Stanford University. How can stress — emotional anxiety caused by any number of factors in your life — show up on your face? The connection is purely chemical. When you become tense, your adrenal glands go work,  flooding your bloodstream with the hormone cortisol. This triggers the sweat glands in your face to produce more oil. When your sebaceous glands go into high gear, there’s a higher probability that this excess oil will mix with dead skin cells and clog your pores, trapping bacteria inside. The result? More acne, primarily inflamed papules rather than blackheads or whiteheads.

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    What can you do? Of course, you can't eliminate stress from your life — it's part of being human. But  you can minimize its damage by leading a healthy lifestyle. A balanced diet and at least seven hours of sleep every night will help you build a stronger physical foundation; if you're well fed and well rested, you're less likely to feel irritated by the events of your day. Try to get some exercise every day, even if it's just a walk around the block at lunchtime. It's also important to take time out of every day to relax — read a book, take a bath, practice yoga, or do whatever makes you feel happy and calm. It's an important step towards overall good health, and therefore the health of your skin.

INGREDIENTS IN THE SKIN CARE PRODUCTS

             


               Skin care should be designed to fit your type of skin. The skin is also the largest  excretion organ, eliminating bodily waste through its pores. Skin care is the care of  the skin. Alpha. Beta. Acids, vitamins and derivatives -- All of these words sound  more like stuff in a science experiment than lotions or creams for your skin. Skin care products ingredients alpha ,beta ,acids, hydroquinone , vitamin c , hyaluronic  acid , avocado oil (Persea americana) , ceramides, co-enzyme Q10 and essential Oils etc. Anionic refers to the negative charge these surfactants have. They may be contaminated with nitrosamines, which are carcinogenic. Salicylic acid has been studied for its effect on skin that has aged prematurely due to exposure to ultraviolet rays from the sun.
           It exfoliates skin, and can improve the texture and color of the skin. Kojic acid is a more recent remedy for the treatment of pigment problems and age spots. It is  effective as a lightening agent, inhibiting production of melanin (brown pigment). Surface-active-agents are substances capable of dissolving oils and holding dirt in suspension so it can be rinsed away with water. They are used in skin cleansers and  shampoos which are often claimed to contain "natural" ingredients. Other skin care  retinol. Retinol is a derivative of vitamin A, and you will see that a lot of skin care products contain retinol. Retinol is proven to improve mottled pigmentation,fine lines and wrinkles, skin texture, skin tone and color, and your skin's hydration
levels.
        Vitamin C is the only antioxidant that is proven to stimulate the synthesis of  collagen, which is essential since your body's natural collagen production decreases  as you age. Vitamin B6 or pyridoxine deficiency can result in dermatitis or eczema.  Glycerin an effective natural moisturizer at low concentrations. Commonly used in  skin creams, lotions, skin cleansers. Fruit oils are often used in shower gels and  soaps to nourish, invigorate and hydrate the skin and hair. Citrus fruits are popular  natural ingredients as they promote skin development. Jojoba skin care is a natural  remedy. Jojoba is a natural moisturizer for the skin. The oil is similar to the natural  sebum of whale. Usually, it is pressed but can be solvent extracted.


         Chemical preservatives are generally used because they are much cheaper than, and extend the shelf life of the product more than natural alternatives. Copper peptide is often referred to as the most effective skin regeneration product. It also  promotes production of glycosaminoglycans. Sunflower seeds are expressed to  produce this light oil which is high in linoleic acid, Vitamins A, B complex, D, and E, as well as calcium, zinc, potassium, iron, and phosphorus. Wheatgerm Oil has a  nutty aroma and is extracted by pressing or solvent extraction from the wheat  "germ." It is a valuable source of Vitamin E. It helps relieve dermatitis symptoms, promotes skin cell formation, and improves blood circulation. Wheatgerm Oil is used to prevent and reduce scarring and speeds up healing of cuts and wounds.

BEAUTY IN SUMMER

  1)        Summer is a time for floral fragrances. Summers can play havoc with the exposed parts of your skin. Summers are truly harsh and the most vulnerable part of your body is face, which remains uncovered almost all times. There are some makeup disasters that can happen in summer sun and a relaxing beach noon that we do not pay adequate attention too.

  2)        Drink lots n lots of water. It your water intake is about 5-6glasses of water then increase it up to 10-12 glasses of water. Sunglasses protect your eyes but do not stop the sun from tanning the rest of your face, resulting in eyes with paler skin around it than the rest of the face. 

 3)         To avoid this, generously rub sunscreen with SPF 30 with a broad spectrum over your entire face. Use gel on your hair and use only the fresh razor with triple blades to shave bikini line to avoid any unsightly rashes.

 4)         Cleanliness is important because dust particles get stuck in the pores of the skin. Use eyeliner pencil of slate gray, warm chocolate or navy shades with a light hand. Use gel on your hair and use only the fresh razor with triple blades to shave bikini line to avoid any unsightly rashes. 

  5)         Warm blond and naturally medium brown hair with highlights may acquire coppery shades in sun due to oxidation. Hair color gloss can help you to achieve the shine again. Warm, sunny, bright blush can be used. Wear only natural nude shades as lip colors while going out to the beach.

  6)          Moisturizer is key to keeping skin from losing its suppleness -- even if it is hot and humid. Light shade of bronzer on cheekbones and chin gives you a beautiful suntan.

16 VALUABLE TIPS FOR LIFE

1.    Cleansers are better to use on face than soaps - When it comes to taking care of your face, it is better to use cleansers for it. Cleansers are actually gentler to your skin, and they can prevent breakouts. Thus, it you want to have healthier skin, use cleansers for your face, and soap for your body.
2.    Wearing sunglasses to prevent wrinkles on your face - If you are expecting to get exposed to the sun for the most parts of the day, then you should wear sunglasses. A good pair of sunglasses would not just take good care of your eyes, but it can also prevent wrinkles. This is because, without it, you would be squinting, which can cause wrinkles.
                                                  

3.    How to properly remove blackheads -
Blackheads are unsightly, which is why it is a good idea to get rid of them. You need to make sure though that you are doing it properly, with the use of nose strips. Pinching it, or squeezing your skin to remove the blackheads, would just irritate that part of your face, which can make it appear red, or cause pimples
                                              

4.    Don't forget to clean your ears on a regular basis - It is always best to also maintain the cleanliness of your ears. However, you don't have to do it on a daily basis, since it can irritate your ear drums, whenever you use the q-tip. Just do it every 3 days, after taking a bath, to remove the ear wax.
                                                  

5.    Avoid skin products that contain lots of alcohol - When you make use of certain skin products, whether it would be for your face, your hands, or legs, avoid using those that contain lots of alcohol. This is because alcohol can dry out your skin, and make it look dull. Therefore, when you buy such products, make sure to check the labels before paying them.
                                                     

6.    Applying toothpaste on your pimples -
When you have pimples, one of the best remedies for it is actually to apply toothpaste on your zits topically. Just make sure that the toothpaste is not something that is very strong. Toothpaste can dry out the pimple, which is why it can help in getting rid of it.
                                             

7.    Visit your dentist regularly to have a great smile - Having a great smile is one of the essentials to look as beautiful as possible. Thus, you should visit your dentist regularly, in order to effectively maintain the health of your teeth. Aside from that, if there is something that needs to be done, your dentist would immediately tell you about it.
                                         

8.    Apply teeth whitening products to enhance the color of your teeth - There are actually lots of products today, which you can make use of to improve the color of your teeth. Some of these whitening products are in the form of toothpastes, while others are in strips. Aside from that, there are also other procedures, which can provide you with the results in a faster manner.
                                           

9.    Brush and floss your teeth regularly to maintain its health - When you brush your teeth on a regular basis, you would be able to ensure that it is free from food particles, which can cause it to decay. However, brushing may not be enough; therefore, it is best that aside from brushing, you should also floss your teeth regularly.
                                             

10.    Use natural hair products to maintain the fullness of your hair - There are lots of natural hair products today, which can help you maintain the fullness of your hair. Some of them are filled with coconut oil, while some with Aloe Vera. Keep in mind though, that you can also have your own Aloe Vera plant in your house, so that you would simply make use of it instead of buying hair care products.
                                         

11.    Ask for a hot oil treatment on a regular basis - Whether you get a hair cut every now and then or not, it is best to go through a hot oil treatment on a regular basis. Hot oil can actually enhance the fullness of your hair. Aside from that, it can also prevent dandruff, and maintain your scalp's moisture.
                                                     

12.    Never substitute conditioner for shampoo - Some people think that using a conditioner can be more beneficial than using a shampoo. On the contrary, it is actually the opposite, since using a conditioner without shampooing beforehand can make your hair look greasier. Thus, a conditioner should not be viewed as an alternative to shampoo.
13.    Do not shampoo your hair for more than once in a day - Some people think that the more they clean their hair, the better it is, which is why they shampoo for more than once in a day. This is actually not a good practice, since it can dry out your hair and your scalp. When that happens, your hair would look dull, and it might even trigger dandruff.
                                                       

14.    Do not be hesitant in changing your hairstyle from time to time - Changing your hairstyle from time to time is actually good, since it provides people a glimpse of the different sides of you. Aside from that, it would also give you a chance to really identify the kind of hairstyle that would suit you best, in terms of comfort and looks.
15.    Use some hair dye if your hair is getting gray -
If your hair is getting gray, there is no need to be ashamed in dyeing it. Dyeing your hair would make you look younger. However, you should choose something that is not too harsh for it. Aside from that, after applying the hair dye, you should apply conditioner, to help make up for the lost moisture and oil.
                                         

16.    Wash off mousse, gel, or any other hair products before going to bed - Before you call it a day, it is always best to remove any kind of hair products that you have applied. This is because mousse, gels, or any other items that you use to style your hair, can get your scalp irritated when allowed to stay overnight. Aside from that, they can also cause pimples.

21 LIFE TIME HAIR & BEAUTY CARE TIPS

1.    Try one product at a time - To cure acne or any other skin disorders, you may have a tendency to make use of different types of products all at once. Instead of doing that, you should try one product at a time, so as to give it a chance to work. Aside from that, it is best to focus on a reliable product, than applying different ones, since applying too many of them may irritate your skin further.
                                   
2.    Wear the right clothes - You have to keep in mind that the way you dress up yourself can have a huge impact on the way you look. Therefore, make sure that you wear clothes that would fit your beauty. Aside from that, you should also wear comfortable clothing, so that you would be able to move freely, and be yourself.
3.    Be mindful of what you apply on your hair -
When you apply certain things on your hair, such as gel, hairspray, or mousse, you should do it sparingly. This is because, using it excessively can irritate your scalp. Aside from that, if you have a long hair, and it constantly rubs against your face, then it can also be the root cause for having acne infection.
4.    Change your beauty routine for summer and spring - Being beautiful means that you are wearing the right types of clothing for the right season. Therefore, you have to become more familiar of the clothing trends for different seasons. Aside from that, unlike summer, during the spring season, your skin needs less coverage; thus, it is best to wear lighter makeup for that time of the year.
5.    Apply avocado or coconut oil on your hair during winter - During the winter months, due to the fact that it is too cold, it can leave your hair dry. Aside from that, it can also become brittle, which can lead to split ends. Thus, it is best to apply avocado or coconut oil on it, so that you can ensure that it has good moisture.
                                                                                       
6.    Check your makeup kit each year - Each and every year, you should open and check your makeup kit. Bring out all the things that it contains, so that you can see each and every item that you have. Checking it properly would allow you to throw away those items that are about to expire, and buy newer ones for you to use for the following year.
7.    Take care of your hair brushes - You need to clean your hair brushes in a regular basis, in order to maintain the health of your hair. Keep in mind that whenever you use your hair brush while you are outside, or after going outside, it would accumulate dust or dirt. Therefore, if you won't clean it, then you might be returning back the dust it has collected when you use it after taking a bath, since your hair is wet.
                             
8.    Avoid shampooing or washing your hair everyday - Although washing your hair and shampooing it each day means that it would also smell great, it may not be good for your scalp. Frequent shampooing and washing can actually lead to dry scalp. When that happens, your hair would also appear dry, and it could even lead to dandruff.
9.    Trim your hair every 6 to 8 weeks - It is always a good idea to trim your hair on a regular basis, such as every month, or at least every 6 to 8 weeks. Trimming it can ensure proper hair growth. Thus, it can enhance its shine, aside from preventing the occurrence of split ends.
10.    How to condition greasy hair properly - When you apply a conditioner to your oily hair, it is best to avoid applying it directly to its roots. This is because, it can make your greasy hair more oily. Thus, it is best to apply conditioner around the point where your hair meets up with your ears, and up to its tips.
11.    Avoid shampoo or hair products that are filled with sulfates - It is always best to check on the label of the shampoo that you are about to buy from the grocery store. This way, you can avoid products that are filled with sulfates. Sulfates can be harsh to your hair, which can dry up its cuticle.
                                   
12.    Make it a practice to remove makeup before bedtime - Whenever you go to parties, and you find yourself too sleepy to remove your makeup before you sleep, then it is best not to apply makeup at all. Leaving makeup on your skin for the night can dry up your skin. Aside from that, it can also irritate it, which can lead to pimples.

13.    Remove dead skin with the use of an exfoliate product - Accumulated dead skin can cause your skin to get irritated or dried up. Therefore, it is best to remove them, with the use of an exfoliate product. Just limit the process for 2 or 3 times in a week though, since some exfoliating products may also contain substances that can dry your skin.

14.    Learn how to make your curls last longer - If you like to curl up your hair from time to time with the use of a curling iron, you probably want it to last longer. To achieve that, make sure that your hair is already dry when you are about to start the process. Don't use the curling iron for too long though, since it can dry out your hair.

15.    Avoid allergenic substances to avoid antihistamines - If you are allergic to foundation, then you should not use it heavily during allergy seasons. You need to keep in mind that when you have allergic reactions, you need to take antihistamines to gain control over it. Antihistamines can actually dry out your skin, thus it is best to avoid allergenic items.
16.    Using quality blotting papers in order to manage oil buildup - To avoid accumulating too much oil on your face, use quality blotting papers to manage it. Aside from being effective in managing oil buildup, blotting papers can also help you clean up your skin around your eyes and emphasize it.
17.    Reapply sunscreens every two to three hours - When you purchase sunscreen lotions, you may come across products, which would indicate that it can last for the whole day. However, in most cases, they only last for 2 to 3 hours. Therefore, it is best to reapply it every 2 hours, especially if you are going to be exposed to sunlight for the whole day.
                            
18.    Take care of pimple faster with tea tree oil - A good way to take care of pimples is to apply tea tree oil. It actually contains components, which can speed up the healing process. Aside from that, applying the said oil can also make you look like you don't have a zit. Thus, it can help you a lot if you are on your way to a party.

19.    How to avoid flaky mascara - Using a flaky mascara is something that you don't want to go through. To avoid it, you should use mascara that you have just bought recently, since becoming flaky is usually caused by being too old. Aside from purchasing a new one, make sure to close it after using, so that it would retain its moisture.
20.    What to do before blow drying your hair - To ensure that your hair achieves more body, you should apply a little amount of gel. By doing that, it would lift your hair to some extent to give it the look that you want. Put the blow dryer in medium level though, so that you won't dry out your hair too much and make it look dull.
                         
21.   If you have curly hair, use your fingers to brush out your curls - This is one of the best things that you can do in order to achieve a tousled look for your curly hair. Aside from that, it can also ensure that your curls would go together, which can enhance the shine and beauty of your locks. In addition, it would also make your curls bigger.











15 HEALTH AND BEAUTY SECRETS

1.    Never pick pimples - Having lots of pimples on your face can affect your beauty. Thus, you don't want it to multiply. Picking your pimples is actually one of the things that can make you have more of them. This is because pricking it can spread the infection further. Aside from that, it can also damage your skin tissue around the pimple.

2.    Exfoliate your hands each week - Having hands that are soft and smooth would definitely add more to your already beautiful image. To achieve that, you should exfoliate your hands once a week, with the use of a natural exfoliating liquid. Use it in light circular movements, so as to gently massage your skin.

3.    Fix your yellow nails - Yellow nails is not something that you can be proud off. Thus, if you have them, you can simply make use of a homemade whitening bath for it. All you need to do is to mix enough lemon juice and rose petals into a bowl of clean water, and dip your hands into it. After going through that process, apply a moisturizing lotion to enhance the results.
4.    Replace candies and chocolates with fresh fruits - One of the many weaknesses of some people is to crave for sweets, which can affect their beauty. Thus, instead of eating candies, and other food items that are filled with sugar, you should eat fresh fruits. Foods that have high sugar content can enlarge your pores, aside from the fact that it can make you gain weight.
5.    Have a facial once a month - Going through facial each month can provide you with lots of benefits. Some of which would include collagen and elastin recovery, improve the circulation of your blood vessels, even out your skin color, improve hydration, and improve skin tone. It can also make your skin soft and radiant.
                                             


6.    Keep your makeup simple and light each day - It is always best to show people your natural beauty. You can achieve this by keeping your makeup as simple and light each day. When you do that, you would also prevent skin damage, which is one of the effects of using heavy makeup on a regular basis.
7.    Using lip balm - Keep in mind that maintaining the condition of your lips can also enhance your beauty. To do that, it is always best to carry a lip balm wherever you may go. Lip balm can prevent your lips from drying out. Because of that, it is one of the best ways to prevent or cure lip chapping. With the right kind of lip balm, it can also soften your lips
                                           
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8.    Be gentle with your skin near your eyes - The skin under your eyes is one of the most sensitive parts of your body. Thus, it is best that you are gentle with it. You should not pull or stretch it, since it would definitely show, and affect your looks. With regular pulling and stretching in that part of your face, it can look wrinkled or saggy in no time
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9.    Be conscious of your weight - One of the many things that can affect your beauty is your weight. Thus, it is best that you keep a close watch to it. Whether you gain or lose too much of it, you would start to have problems in properly fitting your clothes. Thus, it is best to maintain your weight at an ideal level, so that you would look fit and healthy all the time.
10.    Don't visit the kitchen too often - If you want to prevent having bouts and bouts of acne infection, you should avoid going to the kitchen, especially when someone is cooking. You need to keep in mind that there is oil floating around your kitchen, when it is heated. Therefore, if you visit it lots of times in a day, then you would be accumulating oil on your skin, which is bad news.
11.    Minimize stress - Whenever you are stressed out, it would actually show on your eyes, the expression of your face, as well as your skin. In fact, stress can also cause pimples. Therefore, you should minimize stress as much as possible. You can do that by taking deep breaths whenever you encounter stressful situations. Aside from that, it is also best to follow other healthy practices.
12.    Avoid oily foods - When you eat foods that are filled with oil, it would eventually get accumulated, which can lead to weight gain. Gaining weight can alter your figure, aside from the fact that it can put you at risk to a number of diseases. In addition, oily foods is also one of the top causes of pimples.
                                                  
 13.    Keep your hands off your face - If you want to prevent pimples to affect your image, then you should keep your hands off your face. You need to remember that there is always a tendency for your hands to touch certain things, which may contain dirt and bacteria. When you touch your face on a regular basis, then you may irritate it. Thus, touch your face only when you need to, and only with a recently washed hand.
14.    Keep away from the sun - Exposing yourself to the sun can irritate your skin, which can lead to having pimples. Aside from that, it can also cause dry skin. Therefore, it is best to stay in the shade in most parts of the day. If you really need to go out, then it is best to make use of a quality sunscreen product.
15.    Get help with severe acne - There are times when acne can attack without warning. If you do have severe acne, you should not hesitate in getting help for it. Visit a dermatologist as soon as possible, so that you can finally put a stop to it, and live a life with healthy and acne free skin.