Coconut oil can be beneficial for a wide range of conditions and illnesses. We have listed some of the more common conditions that can be treated with coconut oil either orally or topically. You can also keep coconut oil in your first aid kit as a soothing ointment for rashes and inflammations or as an antibacterial dressing for cuts and scrapes. Remember, only virgin coconut oil is guaranteed to provide beneficial results.
Ailments to Be Treated with Coconut Oil
Acid reflux - Add a tablespoon of coconut oil to tea or coffee up to three times a day for relief of indigestion or reflux.
Acne - Coconut oil, applied topically, has excellent short-term and long-term effects for acne sufferers. The antibacterial, antioxidant, and antimicrobial agents clear away the cause of acne while soothing the inflammation and eliminating redness. In the long term, the vitamins E and K in coconut oil will help heal the skin, so there is less scarring.
Apply a small amount to the affected area twice daily until acne disappears. In addition, take a daily dose of coconut oil orally to balance the body's bacteria level and increase the absorption of essential vitamins necessary to keep the skin clear and healthy.
Allergies - A daily dose of coconut oil will help relieve allergy symptoms. It will also boost your immune system so you have a stronger resistance to aggravating stimuli.
Arthritis - Coconut oil is a powerful anti-inflammatory and it helps increase the absorption of magnesium, an excellent mineral for muscles, joints, and the neurological system Take a daily oral dose of coconut oil to relieve symptoms both in the short term and the long term
Asthma - Asthma is triggered by inflammation, which usually also limits the absorption of nutrients from food. Coconut oil not only works as an anti-inflammatory, but it also helps increase your ability to absorb nutrients, so you are generally stronger and fitter. The fatty acids in coconut oil are essential for the repair and maintenance of healthy lung tissue. Take a daily dose to counteract asthma symptoms.
Athlete's foot - Coconut oil is an antifungal agent so it is an excellent cure for athlete's foot. After showering at night, cover your foot with coconut oil and then place a plastic bag over your foot. Place a sock over the plastic bag to keep the bag in position. Keep the "coconut oil sock" on for at least three hours, preferably all night. In the morning, remove the sock and bag, and wipe your foot dry with a paper towel. Continue this nightly treatment until the fungal infection has disappeared. It should take around five applications to completely eradicate the condition.
Cancer - There is a strong scientific argument that cancer is a metabolic disorder, and that cancer cells thrive on glucose and the fermentation of amino acids. However, they cannot produce energy from ketones, the energy source derived from medium-chain acids. In fact, ketones can nurture healthy cells while starving cancer cells. Coconut oil is made up of medium-chain acids that are a natural source of ketones, and the antibiotic and antimicrobial properties of coconut oil can help keep the body strong to fight the debilitating effects of cancer. Take one to three tablespoons of coconut oil every three hours to help fight cancer. For preventative measures, take one standard dose daily.
Chicken pox - Chicken pox is caused by an airborne virus that generally lasts a week and is characterized by itchy spots that scab over before falling off. Usually, chicken pox is more irritating than dangerous. Coconut oil has antiviral properties and is particularly soothing, so it is the ideal treatment to keep a patient comfortable during the itchiest days of the illness. Apply coconut oil directly to blistered area. A highly recommended recipe for a soothing cream is a mixture of one tablespoon of coconut oil, one tablespoon of chamomile ointment, and % teaspoon of cayenne pepper.
Chronic fatigue - Coconut oil is a great energy booster and the medium-chain fatty acids help fight the infectious organisms believed to trigger chronic fatigue. Take one dose of coconut oil daily to combat the symptoms of chronic fatigue and strengthen the immune system and increase your energy.
Cold sores (herpes) - The antiviral properties in coconut oil will help fight the herpes virus that causes cold sores. Apply coconut oil up to three times a day, and take a daily oral dose of coconut oil to prevent or minimize further breakouts.
Constipation - Coconut oil is both fibrous and easily absorbed so it is an excellent remedy for constipation. It also works as a cleansing and balancing agent for your entire digestive tract, so regular doses will have a positive effect on your digestion.
Corns - Corns are painful cone-shaped lumps of dead skin that accumulate on the feet, usually as a result of pressure from poorly-fitting shoes. You can sofen the corn with a nightly application of coconut oil. The best way to remove corns permanently is to start by soaking the feet in a foot bath of warm water with ^ cup sea salt and ^ cup baking soda. After twenty minutes, rub the feet gently with a pumice stone and then apply coconut oil. For best results, cover the foot with a plastic bag and a sock and leave the "coconut sock" on overnight. Repeat nightly until the corn has dissolved.
Cuts and abrasions - Coconut oil is an effective natural antibacterial, so a thin layer of coconut oil applied to a wound will be soothing and will destroy any bacteria.
Diabetes - Diabetics who cannot control their blood sugar levels can benefit from daily doses of coconut oil. The fatty acids in coconut oil slow down the digestive process, converting the carbohydrates into glucose at a regular rate so the blood sugar levels stay steady.
Ear aches - The medium-chain fatty acids in coconut oil will fight both viral infections and bacterial infections, while the warmth of gently heated oil will also be soothing to the painful site. Melt the oil and apply carefully with an eye-dropper. However, seek medical advice before any application if the ear drum is damaged.
Eczema - Eczema is characterized by dry, itchy, and inflamed skin. The antibacterial, antifungal, and antimicrobial properties of coconut oil can heal the skin and prevent secondary infection, while the texture of the coconut oil is soothing to the skin. Apply a thin layer to the affected skin daily until the eczema has cleared. A daily dose of coconut oil every day will boost the immune system, helping to heal and prevent further outbreaks of eczema.
Foot care - Use coconut oil as massage oil for sore and swollen feet. The oil will also soften dead skin so exfoliation is easier and more effective.
Hay fever - Using a cotton swab, apply a light layer of coconut oil inside each nostril. This will prevent pollen from irritating the nasal cavity.
Heart disease - The medium-chain fatty acids in coconut oil will increase the healthy cholesterol level in the body, improving your overall health and lowering the risk of heart disease. There is also a proven link between chronic bacterial and viral infections and the development of heart disease. So a daily dose of coconut oil will work to prevent heart disease by moderating your cholesterol level and lowering your risk of infectious illnesses that undermine heart health.
Hemorrhoids - Coconut oil is both soothing and clears infection. Dry the afflicted area carefully with a cotton ball and then gently apply a layer of coconut oil. Repeat after each bowel movement. hives and rashes - Apply a thin layer of coconut oil to the affected area daily until symptoms subside. Additionally, take a daily dose of coconut oil to improve your immune system
Insect bites and stings - Apply a small amount of coconut oil on insect bites to take away the sting and itchiness.
Kidney stones - Kidney stones are painful shards of crystallised calcium that become lodged in the urethra. While most people have a chemical in their system to prevent the formation of kidney stones, others have a chronic problem with kidney stones. If you feel the early indications of a kidney stone, make a mixture of equal parts coconut oil and lemon juice (or lime juice, if preferred) and drink this once a day, followed by a large glass of water. This will soften or disintegrate the stone, making it easier to pass out through the urine.
Liver - The antimicrobial properties in coconut oil are believed to be extremely beneficial for repairing damage in the liver and removing dangerous microorganisms. Some studies suggest that regular doses of coconut oil could be used as treatment for cirrhosis of the liver.
Multiple sclerosis (MS) - Coconut oil improves the absorption of magnesium, an essential mineral for neurological health. The medium-chain fatty acids create ketones, the energy source required by the brain, so that damaged brain cells can be repaired. This in turn can improve the communication between the brain and the rest of the body.
Muscle soreness, stiff joints - Coconut oil lubricates muscles and joints by increasing blood circulation. You can take a daily dose of coconut oil to improve your muscle strength and tone, and you can treat painful areas by using warm coconut oil as a massage lotion, to soothe and heal the afflicted area.
Poison ivy and poison oak (also nettles) - Poison ivy contains a toxic resin called urushiol that causes an extremely irritating skin inflammation. Massage warm coconut oil into the area to soothe the itchiness and eradicate the toxins.
Psoriasis - Psoriasis is a chronic skin condition, causing itchy, scaling skin. Consume two tablespoons of coconut oil a day to improve the condition of the skin and strengthen the immune system You can also soothe the afflicted area by applying a thin layer of warm coconut oil.
Ailments to Be Treated with Coconut Oil
Acid reflux - Add a tablespoon of coconut oil to tea or coffee up to three times a day for relief of indigestion or reflux.
Acne - Coconut oil, applied topically, has excellent short-term and long-term effects for acne sufferers. The antibacterial, antioxidant, and antimicrobial agents clear away the cause of acne while soothing the inflammation and eliminating redness. In the long term, the vitamins E and K in coconut oil will help heal the skin, so there is less scarring.
Apply a small amount to the affected area twice daily until acne disappears. In addition, take a daily dose of coconut oil orally to balance the body's bacteria level and increase the absorption of essential vitamins necessary to keep the skin clear and healthy.
Allergies - A daily dose of coconut oil will help relieve allergy symptoms. It will also boost your immune system so you have a stronger resistance to aggravating stimuli.
Arthritis - Coconut oil is a powerful anti-inflammatory and it helps increase the absorption of magnesium, an excellent mineral for muscles, joints, and the neurological system Take a daily oral dose of coconut oil to relieve symptoms both in the short term and the long term
Asthma - Asthma is triggered by inflammation, which usually also limits the absorption of nutrients from food. Coconut oil not only works as an anti-inflammatory, but it also helps increase your ability to absorb nutrients, so you are generally stronger and fitter. The fatty acids in coconut oil are essential for the repair and maintenance of healthy lung tissue. Take a daily dose to counteract asthma symptoms.
Athlete's foot - Coconut oil is an antifungal agent so it is an excellent cure for athlete's foot. After showering at night, cover your foot with coconut oil and then place a plastic bag over your foot. Place a sock over the plastic bag to keep the bag in position. Keep the "coconut oil sock" on for at least three hours, preferably all night. In the morning, remove the sock and bag, and wipe your foot dry with a paper towel. Continue this nightly treatment until the fungal infection has disappeared. It should take around five applications to completely eradicate the condition.
Cancer - There is a strong scientific argument that cancer is a metabolic disorder, and that cancer cells thrive on glucose and the fermentation of amino acids. However, they cannot produce energy from ketones, the energy source derived from medium-chain acids. In fact, ketones can nurture healthy cells while starving cancer cells. Coconut oil is made up of medium-chain acids that are a natural source of ketones, and the antibiotic and antimicrobial properties of coconut oil can help keep the body strong to fight the debilitating effects of cancer. Take one to three tablespoons of coconut oil every three hours to help fight cancer. For preventative measures, take one standard dose daily.
Chicken pox - Chicken pox is caused by an airborne virus that generally lasts a week and is characterized by itchy spots that scab over before falling off. Usually, chicken pox is more irritating than dangerous. Coconut oil has antiviral properties and is particularly soothing, so it is the ideal treatment to keep a patient comfortable during the itchiest days of the illness. Apply coconut oil directly to blistered area. A highly recommended recipe for a soothing cream is a mixture of one tablespoon of coconut oil, one tablespoon of chamomile ointment, and % teaspoon of cayenne pepper.
Chronic fatigue - Coconut oil is a great energy booster and the medium-chain fatty acids help fight the infectious organisms believed to trigger chronic fatigue. Take one dose of coconut oil daily to combat the symptoms of chronic fatigue and strengthen the immune system and increase your energy.
Cold sores (herpes) - The antiviral properties in coconut oil will help fight the herpes virus that causes cold sores. Apply coconut oil up to three times a day, and take a daily oral dose of coconut oil to prevent or minimize further breakouts.
Constipation - Coconut oil is both fibrous and easily absorbed so it is an excellent remedy for constipation. It also works as a cleansing and balancing agent for your entire digestive tract, so regular doses will have a positive effect on your digestion.
Corns - Corns are painful cone-shaped lumps of dead skin that accumulate on the feet, usually as a result of pressure from poorly-fitting shoes. You can sofen the corn with a nightly application of coconut oil. The best way to remove corns permanently is to start by soaking the feet in a foot bath of warm water with ^ cup sea salt and ^ cup baking soda. After twenty minutes, rub the feet gently with a pumice stone and then apply coconut oil. For best results, cover the foot with a plastic bag and a sock and leave the "coconut sock" on overnight. Repeat nightly until the corn has dissolved.
Cuts and abrasions - Coconut oil is an effective natural antibacterial, so a thin layer of coconut oil applied to a wound will be soothing and will destroy any bacteria.
Diabetes - Diabetics who cannot control their blood sugar levels can benefit from daily doses of coconut oil. The fatty acids in coconut oil slow down the digestive process, converting the carbohydrates into glucose at a regular rate so the blood sugar levels stay steady.
Ear aches - The medium-chain fatty acids in coconut oil will fight both viral infections and bacterial infections, while the warmth of gently heated oil will also be soothing to the painful site. Melt the oil and apply carefully with an eye-dropper. However, seek medical advice before any application if the ear drum is damaged.
Eczema - Eczema is characterized by dry, itchy, and inflamed skin. The antibacterial, antifungal, and antimicrobial properties of coconut oil can heal the skin and prevent secondary infection, while the texture of the coconut oil is soothing to the skin. Apply a thin layer to the affected skin daily until the eczema has cleared. A daily dose of coconut oil every day will boost the immune system, helping to heal and prevent further outbreaks of eczema.
Foot care - Use coconut oil as massage oil for sore and swollen feet. The oil will also soften dead skin so exfoliation is easier and more effective.
Hay fever - Using a cotton swab, apply a light layer of coconut oil inside each nostril. This will prevent pollen from irritating the nasal cavity.
Heart disease - The medium-chain fatty acids in coconut oil will increase the healthy cholesterol level in the body, improving your overall health and lowering the risk of heart disease. There is also a proven link between chronic bacterial and viral infections and the development of heart disease. So a daily dose of coconut oil will work to prevent heart disease by moderating your cholesterol level and lowering your risk of infectious illnesses that undermine heart health.
Hemorrhoids - Coconut oil is both soothing and clears infection. Dry the afflicted area carefully with a cotton ball and then gently apply a layer of coconut oil. Repeat after each bowel movement. hives and rashes - Apply a thin layer of coconut oil to the affected area daily until symptoms subside. Additionally, take a daily dose of coconut oil to improve your immune system
Insect bites and stings - Apply a small amount of coconut oil on insect bites to take away the sting and itchiness.
Kidney stones - Kidney stones are painful shards of crystallised calcium that become lodged in the urethra. While most people have a chemical in their system to prevent the formation of kidney stones, others have a chronic problem with kidney stones. If you feel the early indications of a kidney stone, make a mixture of equal parts coconut oil and lemon juice (or lime juice, if preferred) and drink this once a day, followed by a large glass of water. This will soften or disintegrate the stone, making it easier to pass out through the urine.
Liver - The antimicrobial properties in coconut oil are believed to be extremely beneficial for repairing damage in the liver and removing dangerous microorganisms. Some studies suggest that regular doses of coconut oil could be used as treatment for cirrhosis of the liver.
Multiple sclerosis (MS) - Coconut oil improves the absorption of magnesium, an essential mineral for neurological health. The medium-chain fatty acids create ketones, the energy source required by the brain, so that damaged brain cells can be repaired. This in turn can improve the communication between the brain and the rest of the body.
Muscle soreness, stiff joints - Coconut oil lubricates muscles and joints by increasing blood circulation. You can take a daily dose of coconut oil to improve your muscle strength and tone, and you can treat painful areas by using warm coconut oil as a massage lotion, to soothe and heal the afflicted area.
Poison ivy and poison oak (also nettles) - Poison ivy contains a toxic resin called urushiol that causes an extremely irritating skin inflammation. Massage warm coconut oil into the area to soothe the itchiness and eradicate the toxins.
Psoriasis - Psoriasis is a chronic skin condition, causing itchy, scaling skin. Consume two tablespoons of coconut oil a day to improve the condition of the skin and strengthen the immune system You can also soothe the afflicted area by applying a thin layer of warm coconut oil.
Ringworm - As coconut oil has antifungal properties, it is an excellent natural treatment for ringworm, which is an extremely contagious fungal skin infection. Using a cotton ball, gently apply coconut oil to the afflicted area up to three times a day. Be extremely conscientious about hand hygiene, washing your hands before and after applying the oil, as ringworm is contagious.
Sinusitis - The nasal congestion characteristic of sinusitis is caused by the inflammation of blood vessels to the point where nasal tissues become swollen. This swelling can be the result of a bacterial or viral infection, so coconut oil is an ideal natural remedy for eliminating the source of infection. Take a daily dose of coconut oil to fight the virus or bacteria.
Sunburn and windburn - Coconut oil can stimulate the renewal of cell growth, and this is particularly necessary when the skin cells have been damaged by the elements. Apply a thin layer of coconut oil to the areas on the body that are affected by sunburn or windburn. Reapply when needed until symptoms disappear.
Thyroid - An underactive thyroid lowers your body temperature so you always feel cold, particularly in your hands and feet. While most other oils are detrimental to people with an underactive thyroid, the medium-chain fatty acids in coconut oil will boost your metabolism and raise your basal body temperature so your thyroid will perform more efficiently.
Ulcers - Ulcers are small, painful holes in the digestive tract that can affect your appetite and your overall digestion. Coconut oil is an excellent long-term natural remedy for ulcers, as it kills the bacteria causing the ulcer. Start a routine of a daily dose of coconut oil to treat and eliminate ulcers.
Urinary tract infection - A UTI is characterized by frequent, painful urination and can be associated with fever, nausea, or bleeding. It is important to treat a UTI promptly to prevent the infection traveling into the kidneys. Coconut oil is an excellent natural remedy, particularly when combined with coconut water. The coconut oil will kill the bacteria and soothe the urinary tract. The coconut water assists in soothing and healing the urinary tract, while ensuring you retain the right level of electrolytes. Take three doses of coconut oil daily, and drink three generous glasses of warm water with coconut oil throughout the day.
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